Has COVID quarantine lockdown life given you anxiety? Are you procrastinating more than normal? Well, today we are going to tackle those issues and more as I am interviewed by one of my own coaching clients, Matthew Benvie, owner of Evolve Fitness in Halifax, Nova Scotia, Canada.
Don’t forget to grab a copy of The Perfect Week Formula to help you get more done, make more money, and save your time.
Matt’s Questions for Me:
- What’s the best way to manage your time efficiently while struggling with anxiety?
- How do you stay disciplined when you’re self-employed and working from home?
- What tools can you use to optimize your time and figure out when your Magic Time is?
- What makes a good morning routine?
I loved the questions Matt asked today and I can’t wait to do more Q&As soon. Until then, if you want to go to the next level and dive into my coaching programs, check out the application, here.